Wild Hops
The hop plant has been valued by humans for centuries, initially for its herbal properties before becoming a key ingredient in beer brewing. The female cones of the hop plant, essential in beer production, are rich in beneficial compounds, including antioxidants. These compounds enhance the traditional wellness benefits of hops, which include promoting relaxation and comfort. Historically, hops have been appreciated for their soothing effects, often used to support sleep quality. They are also recognized in traditional herbal medicine for supporting estrogen wellness, contributing to overall health. These uses highlight the diverse applications of hops beyond their well-known role in brewing.
Source(s):
https://pubmed.ncbi.nlm.nih.gov/35204124/
https://pubmed.ncbi.nlm.nih.gov/30000893/
https://pubmed.ncbi.nlm.nih.gov/27677719/