Lemongrass
Lemongrass is an aromatic grass widely valued for its applications across food, pharmaceutical, and cosmetic industries. Lemongrass is recognized for its nutritional content, including vitamins A, C, E, folate, niacin, riboflavin, protein, and minerals, making it a beneficial addition to food. Lemongrass essential oil and extracts are used in various traditional practices and are noted for their rich composition of bioactive compounds. These components contribute to the general wellness attributes of lemongrass, such as its use in aromatherapy and natural personal care products for its refreshing scent and soothing properties.
Source(s):
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8773226/