Elderberry
Elderberry, the dark purple berry of the European or black elder tree, thrives in the warmer regions of Europe, North America, Asia, and Northern Africa. Traditionally embraced in folk practices, Elderberry is favored for its ability to support the body during seasonal challenges. It is known to ease symptoms associated with seasonal respiratory conditions and to soothe coughs. While studies continue to explore its broader benefits, Elderberry is appreciated for its role in supporting overall respiratory well-being.
Source(s):
https://www.nccih.nih.gov/health/elderberry