Inonotus obliquus, commonly known as Chaga mushroom, is a traditional food and wellness ingredient utilized in various cultures including China, Russia, Korea, and some Western countries. Chaga is packed with beneficial substances such as polysaccharides, triterpenoids, polyphenols, and melanin. These components contribute to its ability to support overall health and wellness. Long-term studies and use suggest that Chaga mushrooms can be a beneficial addition to a health-conscious lifestyle, thanks to their natural properties.
Source(s):
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8124789/